Vegetarian
Flavour-packed dishes, no meat required
Who says you need meat for great flavour? My Vegetarian collection is proof that Chinese food can be every bit as rich, savoury, and satisfying using just vegetables, tofu, and a few clever cooking techniques.
These are recipes I cook often, simple, healthy, and full of umami. Whether you’re vegetarian, cutting back on meat, or just looking for something lighter, you’ll find plenty of dishes here that don’t compromise on taste.
Real Chinese flavour, plant-based simplicity
Chinese cooking has always celebrated vegetables. From quick-fried greens to tofu dishes that soak up every drop of flavour. Each recipe in this section focuses on balance, texture, and that unmistakable wok-fired aroma.
You’ll find step-by-step guides and videos showing how to bring out the best in each ingredient, all with the same home-style authenticity you’d expect from my family kitchen.
Discover dishes such as:
- Vegetable Chow Mein – a quick, colourful noodle classic.
- Aubergine with Garlic Sauce – rich, sweet, and savoury perfection.
- Stir-Fried Tofu with Black Bean Sauce – packed with umami.
- Chinese Leaf in Oyster Sauce – fast, simple, and delicious.
- Sweet and Sour Vegetables – the perfect balance of tang and crunch.

Fresh, fast and full of flavour
Browse below to explore my Vegetarian recipes, from noodles to stir-fries and classic Chinese sides. Every dish is easy to make, full of Chow With Lau flavour, and guaranteed to impress.







